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I literally jumped at the offer to review the Tecnica Forge GTX custom fit walking boots from Ellis Brigham in Manchester. I am an avid walker, plus my new puppy, means even more walking! I have ‘awkward’ feet. They were once described...
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Plastic-free -Tips to help you take the challenge. If like us you are embarking on plastic-free, we got you! Firstly, it's not about ‘winning’ and being completely plastic free, it's more about making small swaps and trying! We use so...
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BKR are trail blazing the path to making hydration cool and sustainable. Once you own a BKR glass water bottle we guarantee you will stop buying disposable plastic ones. These beautifully styled glass water bottles are total eye candy!!!! Water...
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I have been looking at fitness trackers and smartwatches for a while now, but haven’t managed to part with my money, in all honesty, they aren’t the most aesthetically pleasing. The tech is in its infancy and with that comes...
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Ahead of our KIHT X SAM SAYS event we sat down with personal trainer and health and happiness advocate Sam to find out more about what makes her tick. She gives out some great advice on all things health and...
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