Click Here to get our FREE 5 Day Challenge E-Book

Find Your Balance.

Sign up to our FREE 5 Day Challenge to help you achieve a more Balanced Lifestyle.

sign up

WE BELIEVE IN A LIFE OF MOVEMENT

We are working to build a sustainable fitness and lifestyle brand for women who love to move.

newest posts

feature-row__image

A Fitness Tracker that Fits Your Life

READ MORE

feature-row__image

Sam Says on life as a Personal Trainer

READ MORE

feature-row__image

The Business of Wellness with The Flourishing Pantry

READ MORE

feature-row__image

Glowing Skin with The Glow Getter

READ MORE

feature-row__image

The Gut Stuff - Top 5 Takeaways

READ MORE

feature-row__image

5 Morning Routine Hacks to Try Today

Read More

Sam Says on life as a Personal Trainer

Her tips and advice for anyone looking to lead a healthier lifestyle

The Business of Wellness with The Flourishing Pantry

We find out what it take to build a succefull wellness business

KIHT COLLECTIVE X MIRALLEGRO

see all the pictures

Lust list

Carly Rowena

Mirallegro

Rowan Cheshire

Sarah Nutribloom

MORE POSTS

feature-row__image

Multi-Sensory Yoga

READ MORE

feature-row__image

The New Dad Trainers

READ MORE

feature-row__image

How to Wear Cycling Shorts

READ MORE

feature-row__image

The Best Vegan Protein

READ MORE

feature-row__image

KIHT Collective X V1BE Fitness

read more

feature-row__image

The Best Dad Trainers of 2018

read more

Try our Free 5 Day Challenge

Sign up to our free 5 Day Challenge, its fun and will help you work towards achieving a balanced lifestyle!

Sign Up

kiht collective events

Acro Yoga

Sensory Yoga

Resistance