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Here at Kiht Collective we are all about having fun, getting sweaty and growing. Mindset is such a huge part of that growth. Your mindset affects every single part of your life, how you see the world, how you react...
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Ok, we’re going in cold here. Fact: Lack of sleep shortens your life. Yes, this is 100% fact, yet most of us are so ‘busy’ chasing that career, life goal and cramming everything in, that sleep hits the bottom of...
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Hi! Firstly, before we start, please can you intro yourself and tell us about what you do! Hey, I’m Chelsea Cox, founder of Well Defined which is a business consultancy specialising in sales and events supporting women in business and...
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We were lucky enough to secure an interview with the founder of the amazing Kettlebell Kitchen - Carley Jones. Such an incredibly inspiring woman. If you don't know about Kettlebell Kitchen, they exploded onto the scene a few years ago,...
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Ok babes, we wanna talk about mindset. We’re different from most other gym wear brands, as we believe it's about having fun, getting sweaty and growing too. Your brain is a muscle too and needs to be worked and exercised. ...
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