Ok babes, we wanna talk about mindset. We’re different from most other gym wear brands, as we believe it's about having fun, getting sweaty and growing too. Your brain is a muscle too and needs to be worked and exercised.
So put down that dumbbell for a hot min and have a look at our 7 self-growth book recommendations. Being your best self starts from the inside out, so our books are all about self-work, self-growth and mindset.
We've kept it short and sweet as we know it can be super overwhelming when looking at these types of books, I mean where do you even start....and how do you pick!? We've done the hard work and sifted through TONS to come up with this comprehensive list.
We’ve read most, but a few our on our reading list for this year too. We’ll keep adding to it as we learn more and keep moving forwards with our self-growth journey.
The Chimp Paradox - Prof Steven Peters
7 Habits of Highly Effective People - Stephen R. Covey
Getting the Love you Want - Harville Hendrix
Big Magic - Elizabeth Gilbert
The Comparison Cure - Lucy Sheridan
The Untethered Soul - Michael A. Singer
Daring Greatly - Brene Brown
If your abit done with all the heavy reading on self-growth, we've popped a few fun reads here too!
More Chilled Reading :
Shoe Dog - Phil Knight
This is Going to Hurt - Adam Kay
Drop us a comment if you read any and let us know what you think! Also would love to know what books have helped you out on you self-growth journey....we are always on the lookout to grow our knowledge too
Thanks for reading xxx