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Meet Claudia, the next host of our upcoming Kiht Collective event. Claudia @Mirallegro is an internationally beloved health and wellness maven with a passion for helping everyone she encounters — both in her classes and off the mat - realise...
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We find out what makes Laura Beckford co-founder of Supernova Protein the successful founder she is! Supernova protein has exploded onto the market with their organic vegan protein powder that uses natural adaptogens and prebiotics to give you a superior boost. With...
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It's beginning to look a lot like The Ski Season!!!! Which means its time to start prepping those legs ready for the slopes! There is nothing worse than getting out onto the slopes and not feeling strong enough, or worse...
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As the ski season is upon us and a lot of you will be in training and prepping we interviewed Olympic Freestyle skier Rowan Cheshire to find out her tips for training and lifestyle Q1. What is your biggest challenge as...
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Here at Kiht, we are all about trying out new and fun things to move our bodies and gain new experiences! For us, it's not about being amazing at anything, its just about getting stuck in and giving it a...
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