Blog RSS
Meet Claudia, the next host of our upcoming Kiht Collective event. Claudia @Mirallegro is an internationally beloved health and wellness maven with a passion for helping everyone she encounters — both in her classes and off the mat - realise...
Continue reading
It's beginning to look a lot like The Ski Season!!!! Which means its time to start prepping those legs ready for the slopes! There is nothing worse than getting out onto the slopes and not feeling strong enough, or worse...
Continue reading
As the ski season is upon us and a lot of you will be in training and prepping we interviewed Olympic Freestyle skier Rowan Cheshire to find out her tips for training and lifestyle Q1. What is your biggest challenge as...
Continue reading
Here at Kiht, we are all about trying out new and fun things to move our bodies and gain new experiences! For us, it's not about being amazing at anything, its just about getting stuck in and giving it a...
Continue reading
If you want to know abit more about the recent Kiht event we hosted with a Multi-sensory yoga class, have a little watch of this video put together by the super talented Published Image Our events aren't just about Multi-Sensory...
Continue reading
