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Keep up with seasonal trends.Athleisure is getting much more exciting and versatile especially in the last year. If you want to make sure your activewear feels fresh and less like gym wear, look at what the trends are showing for...
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So, if your a gym regular like us, and hate lugging a massive gym bag around with you, this article is for you! Kiht's gym essentials!! 1. Headphones - now this is an obvious one, but definitely one of the...
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Since we have talked a lot about influencers and the trends we are seeing coming through on the catwalks, we thought our next blog should be about small up and coming gym wear brands that are killing it for us...
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So the Resort catwalks have finished and the Menswear catwalks have started, we have been following them and wanted to do a round-up of our favourites for you, we would also recommend you check out the full show on Vogue Runway, its...
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Kayla Itsines has made it to the number one spot for the most influential health and fitness person for 2017, what an amazing feat to have achieved! If you've not heard about this incredible woman, you need to read this...
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