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What’s the first thing that springs to mind when you think of Christmas? For me straight away its family, all the amazing Christmas’s we’ve had over the years and the fun of spending a few days together, just us, laughing,...
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This month we hosted one of our fitness events with an amazing new gym based in Manchester. V1be is an incredible new concept gym that specialise in fun and targeted work outs wearing MyZone heart rate monitors. This means you...
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We wanted to start a new segment in our blog, we absolutely love interviewing inspiring women, but wanted to offer you all more!! So we've come up with a new idea! Aptly named - 'ask the expert' where we ask...
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Soooooo we have started to run a monthly brunch club in Manchester to create more of a health and fitness social scene (like what goes down in London constantly) but up here instead! Its a great opportunity to meet other...
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Guest blogger Neil McRobert gives some great tips on how to start running and how to learn to truly love it! Running can be fun. Madness, I know; only a lunatic or a Brownlee brother would dare to make such a...
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