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We were lucky enough to secure an interview with the founder of the amazing Kettlebell Kitchen - Carley Jones. Such an incredibly inspiring woman. If you don't know about Kettlebell Kitchen, they exploded onto the scene a few years ago,...
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BKR are trail blazing the path to making hydration cool and sustainable. Once you own a BKR glass water bottle we guarantee you will stop buying disposable plastic ones. These beautifully styled glass water bottles are total eye candy!!!! Water...
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Ahead of our KIHT X SAM SAYS event we sat down with personal trainer and health and happiness advocate Sam to find out more about what makes her tick. She gives out some great advice on all things health and...
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Ailish Lucas is a multi-award winning clean beauty, health and wellness blogger who is passionate about helping women get glowing skin naturally. Ailish suffered from the ‘worst hormonal acne of her life’ (her words) when she came off the pill...
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As the ski season is upon us and a lot of you will be in training and prepping we interviewed Olympic Freestyle skier Rowan Cheshire to find out her tips for training and lifestyle Q1. What is your biggest challenge as...
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