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Multi-Sensory Yoga

Multi-Sensory Yoga

Here at Kiht, we are all about trying out new and fun things to move our bodies and gain new experiences! For us, it's not about being amazing at...

Making Dairy Free Nutella

Making Dairy Free Nutella

Had so much fun shooting this video with The Glow Getter and even more fun eating the delicious dairy free and healthy Nutella we made!! If you fan...

Multi-Sensory Yoga Video

Multi-Sensory Yoga Video

If you want to know abit more about the recent Kiht event we hosted with a  Multi-sensory yoga class, have a little watch of this video put togethe...

What is Tag Archery?

What is Tag Archery?

Today I was invited over to The Archertype to ‘play’ archery tag. Now I had no idea what this was, so I had to check it out! Archery tag is basica...

Celebrating Christmas with The Arndale Manchester

Celebrating Christmas with The Arndale Manchester

What’s the first thing that springs to mind when you think of Christmas?  For me straight away its family, all the amazing Christmas’s we’ve had ov...

The New Dad Trainers

The New Dad Trainers

After the success of our Blog on the Dad trainer from earlier in the year, we have decided to do another instalment.If like us, you have invested i...

KIHT Collective X V1BE Fitness

KIHT Collective X V1BE Fitness

This month we hosted one of our fitness events with an amazing new gym based in Manchester.  V1be is an incredible new concept gym that specialise ...

Ask the Expert - Carly Rowena

Ask the Expert - Carly Rowena

We wanted to start a new segment in our blog, we absolutely love interviewing inspiring women, but wanted to offer you all more!! So we've come up...

Spectrum Brushes, Building a Cult Brand with Co-Founder Sophie Pycroft

Spectrum Brushes, Building a Cult Brand with Co-Founder Sophie Pycroft

We had the absolute pleasure of interviewing co-founder Sophie Pycroft about what it takes to build a cult brand. Spectrum Collections are the ico...

How to Wear Cycling Shorts

How to Wear Cycling Shorts

One of the biggest emerging trends of the moment!!! The 80’s is being re-lived and updated through the Athleisure movement! We have already talked ...

Soul Circus Yoga Festival by The Glow Getter

Soul Circus Yoga Festival by The Glow Getter

If you want to know more about one of the most up and coming festivals of the moment, check out the Vlog by our amazing friend Ailish AKA 'The Glow...

What Even is Brunch Club????

What Even is Brunch Club????

Soooooo we have started to run a monthly brunch club in Manchester to create more of a health and fitness social scene (like what goes down in Lon...