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Life as a Yogi - Meet Claudia aka Mirallegro

Life as a Yogi - Meet Claudia aka Mirallegro

Meet Claudia, the next host of our upcoming Kiht Collective event. Claudia @Mirallegro is an internationally beloved health and wellness maven wit...

5 reasons why you should stretch

5 reasons why you should stretch

We love reading up on health and fitness as a hobby here at Kiht as its always great to try new things and mix up your gym routine to keep it fresh...