Click Here to get our FREE 5 Day Challenge E-Book

Blog

Life as a Yogi - Meet Claudia aka Mirallegro

Life as a Yogi - Meet Claudia aka Mirallegro

Meet Claudia, the next host of our upcoming Kiht Collective event. Claudia @Mirallegro is an internationally beloved health and wellness maven wit...

Multi-Sensory Yoga

Multi-Sensory Yoga

Here at Kiht, we are all about trying out new and fun things to move our bodies and gain new experiences! For us, it's not about being amazing at...

Multi-Sensory Yoga Video

Multi-Sensory Yoga Video

If you want to know abit more about the recent Kiht event we hosted with a  Multi-sensory yoga class, have a little watch of this video put togethe...

Soul Circus Yoga Festival by The Glow Getter

Soul Circus Yoga Festival by The Glow Getter

If you want to know more about one of the most up and coming festivals of the moment, check out the Vlog by our amazing friend Ailish AKA 'The Glow...

Sunrise Yoga in the Clouds

Sunrise Yoga in the Clouds

This week marks the official start of spring. I know what your thinking…….really?? The weather has been super cold and even snowy! But no matter th...

5 reasons why you should stretch

5 reasons why you should stretch

We love reading up on health and fitness as a hobby here at Kiht as its always great to try new things and mix up your gym routine to keep it fresh...