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KIHT Collective X V1BE Fitness

KIHT Collective X V1BE Fitness

This month we hosted one of our fitness events with an amazing new gym based in Manchester.  V1be is an incredible new concept gym that specialise ...

5 reasons why you should stretch

5 reasons why you should stretch

We love reading up on health and fitness as a hobby here at Kiht as its always great to try new things and mix up your gym routine to keep it fresh...