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Sam Says on life as a Personal Trainer

Sam Says on life as a Personal Trainer

Ahead of our KIHT X SAM SAYS event we sat down with personal trainer and health and happiness advocate Sam to find out more about what makes her t...

Get Glowing Skin with The Glow Getter

Get Glowing Skin with The Glow Getter

Ailish Lucas is a multi-award winning clean beauty, health and wellness blogger who is passionate about helping women get glowing skin naturally. ...

Ask The Expert - Rowan Cheshire - Olympic Athlete

Ask The Expert - Rowan Cheshire - Olympic Athlete

As the ski season is upon us and a lot of you will be in training and prepping we interviewed Olympic Freestyle skier Rowan Cheshire to find out h...

Spectrum Brushes, Building a Cult Brand with Co-Founder Sophie Pycroft

Spectrum Brushes, Building a Cult Brand with Co-Founder Sophie Pycroft

We had the absolute pleasure of interviewing co-founder Sophie Pycroft about what it takes to build a cult brand. Spectrum Collections are the ico...

What makes HBC founder Fab Giovanetti a total BOSS?

What makes HBC founder Fab Giovanetti a total BOSS?

Fab Giovanetti is a force to be reckoned with. Founder of the Health Bloggers Community, Marketing expert, Entrepreneur and trail blazer when it c...

Why you need to be Passionate, with Carley Jones founder of Kettlebell Kitchen

Why you need to be Passionate, with Carley Jones founder of Kettlebell Kitchen

We were lucky enough to secure an interview with the founder of the amazing Kettle Bell Kitchen - Carley Jones. Such an incredibly inspiring woman...