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sam says personal trainer
Ahead of our KIHT X SAM SAYS event we sat down with personal trainer and health and happiness advocate Sam to find out more about what makes her tick. She gives out some great advice on all things health and...
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Mirallegro
Meet Claudia, the next host of our upcoming Kiht Collective event. Claudia @Mirallegro is an internationally beloved health and wellness maven with a passion for helping everyone she encounters — both in her classes and off the mat - realise...
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Multi-Sensory Yoga
Here at Kiht, we are all about trying out new and fun things to move our bodies and gain new experiences! For us, it's not about being amazing at anything, its just about getting stuck in and giving it a...
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Making Dairy Free Nutella
Had so much fun shooting this video with The Glow Getter and even more fun eating the delicious dairy free and healthy Nutella we made!! If you fancy a giggle, have a watch! 
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sensory-yoga manchester
If you want to know abit more about the recent Kiht event we hosted with a  Multi-sensory yoga class, have a little watch of this video put together by the super talented Published Image Our events aren't just about Multi-Sensory...
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