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sam says personal trainer
Ahead of our KIHT X SAM SAYS event we sat down with personal trainer and health and happiness advocate Sam to find out more about what makes her tick. She gives out some great advice on all things health and...
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Mirallegro
Meet Claudia, the next host of our upcoming Kiht Collective event. Claudia @Mirallegro is an internationally beloved health and wellness maven with a passion for helping everyone she encounters — both in her classes and off the mat - realise...
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sensory-yoga manchester
If you want to know abit more about the recent Kiht event we hosted with a  Multi-sensory yoga class, have a little watch of this video put together by the super talented Published Image Our events aren't just about Multi-Sensory...
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manchester fitness blogger event
This month we hosted one of our fitness events with an amazing new gym based in Manchester.  V1be is an incredible new concept gym that specialise in fun and targeted work outs wearing MyZone heart rate monitors. This means you...
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